{"id":5091,"date":"2025-12-31T08:33:52","date_gmt":"2025-12-31T06:33:52","guid":{"rendered":"https:\/\/holisticanature.com\/?post_type=product&#038;p=5091"},"modified":"2026-03-27T19:50:35","modified_gmt":"2026-03-27T17:50:35","slug":"ganesha","status":"publish","type":"product","link":"https:\/\/holisticanature.com\/en\/producto\/ganesha","title":{"rendered":"1 \u201cGanesha\u201d ball, 90 mm"},"content":{"rendered":"<h3><strong>1 \u201cGANESHA\u201d BALL\u201d<\/strong><\/h3>\n<p><em><strong>Ganesha, the son of Shiva and Parvati, is well known as the Elephant God. Shiva bestowed upon him<\/strong><strong>\u00f3<\/strong><strong> the head of this animal as<\/strong><strong>\u00ed<\/strong><strong> such as his m<\/strong><strong>\u00fa<\/strong><strong>multiple qualities when he was beheaded by mistake. As a result, Ganesha gained virtues such as strength, confidence, patience and courage<\/strong><strong>\u00ed<\/strong><strong>and the grounding necessary to overcome obstacles<\/strong><strong>\u00e1<\/strong><\/em><strong><em>asses.<\/em> <\/strong><\/p>\n<p><strong>This ball is the m<\/strong><strong>\u00e1<\/strong><strong>It\u2019s big (say<\/strong><strong>\u00e1<\/strong><strong>metre<\/strong><strong> 90<\/strong><strong> mm) from the Hindi range. It is neither too hard nor too soft. Its large surface area makes the massage<\/strong><strong>\u00e9<\/strong><strong> characterised by stability. <\/strong><strong>\u00da<\/strong><strong>Useful for massaging large, muscular areas. <\/strong><\/p>\n<ul>\n<li>Sold individually or in pairs (without a bag).<\/li>\n<li>Made from natural rubber, they help protect the environment by reducing the use of plastics.<\/li>\n<li>Medium hardness, very pleasant feel and good grip<\/li>\n<li>It\u2019s very durable<\/li>\n<li>It doesn\u2019t give off a \u201cchemical\u201d smell (initially, it smells of natural rubber, but this fades over time).<\/li>\n<li>Avoid exposing it to the sun.<\/li>\n<li>Wash it with eco-friendly soap and water.<\/li>\n<li>The shade of the colour may vary slightly from one order to another.<\/li>\n<\/ul>\n<blockquote>\n<h4><span style=\"font-size: 28px;\"><strong>Ask us for an information pack for organisations and professionals<\/strong><\/span><\/h4>\n<p>For bulk orders (sale of balls, purchase of balls for centres, etc.), please contact info@holisticanature.com. Discounts available for orders of 10 units or more.<\/p><\/blockquote>\n<p><strong>Contraindications:<\/strong> Using Mioball\u00ae balls is generally safe for most people, but there are certain precautions to bear in mind (pregnant women, varicose veins, etc.). If you have any doubts about their use, please contact a certified instructor at <a href=\"https:\/\/holisticecoyoga.com\/\">www.holisticecoyoga.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Medium hardness<\/p>","protected":false},"featured_media":5017,"template":"","meta":[],"product_brand":[],"product_cat":[136],"product_tag":[],"class_list":["post-5091","product","type-product","status-publish","has-post-thumbnail","product_cat-pelotas-mioball","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>1 Pelota &quot;Ganesha&quot; 90 mm - Hol\u00edstica Nature<\/title>\n<meta name=\"description\" content=\"Pelotas Mioball\u00ae para la liberaci\u00f3n miofascial consciente (mindfulness y som\u00e1tica). Pelota Ganesha 90 mm de www.holisticecoyoga.com\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holisticanature.com\/en\/product\/ganesha\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1 Pelota &quot;Ganesha&quot; 90 mm - Hol\u00edstica Nature\" \/>\n<meta property=\"og:description\" content=\"Pelotas Mioball\u00ae para la liberaci\u00f3n miofascial consciente (mindfulness y som\u00e1tica). Pelota Ganesha 90 mm de www.holisticecoyoga.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holisticanature.com\/en\/product\/ganesha\/\" \/>\n<meta property=\"og:site_name\" content=\"Hol\u00edstica Nature\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/holisticanature\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-27T17:50:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/Ganesha-2-sin-fondo-cuadrado-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha\",\"url\":\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha\",\"name\":\"1 Pelota \\\"Ganesha\\\" 90 mm - Hol\u00edstica Nature\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holisticanature.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holisticanature.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Ganesha-2-sin-fondo-cuadrado-scaled.png\",\"datePublished\":\"2025-12-31T06:33:52+00:00\",\"dateModified\":\"2026-03-27T17:50:35+00:00\",\"description\":\"Pelotas Mioball\u00ae para la liberaci\u00f3n miofascial consciente (mindfulness y som\u00e1tica). Pelota Ganesha 90 mm de www.holisticecoyoga.com\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha#primaryimage\",\"url\":\"https:\\\/\\\/holisticanature.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Ganesha-2-sin-fondo-cuadrado-scaled.png\",\"contentUrl\":\"https:\\\/\\\/holisticanature.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Ganesha-2-sin-fondo-cuadrado-scaled.png\",\"width\":2560,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holisticanature.com\\\/producto\\\/ganesha#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/holisticanature.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tienda\",\"item\":\"https:\\\/\\\/holisticanature.com\\\/tienda\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"1 Pelota &#8220;Ganesha&#8221; 90 mm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holisticanature.com\\\/#website\",\"url\":\"https:\\\/\\\/holisticanature.com\\\/\",\"name\":\"Holistica Nature\",\"description\":\"Ecolog\u00eda humana para reconectar con la naturaleza\",\"publisher\":{\"@id\":\"https:\\\/\\\/holisticanature.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holisticanature.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holisticanature.com\\\/#organization\",\"name\":\"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar SL\",\"url\":\"https:\\\/\\\/holisticanature.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticanature.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holisticanature.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-HN-color-trans-scaled-1.png\",\"contentUrl\":\"https:\\\/\\\/holisticanature.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-HN-color-trans-scaled-1.png\",\"width\":512,\"height\":512,\"caption\":\"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar SL\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticanature.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/holisticanature\",\"https:\\\/\\\/www.instagram.com\\\/holisticanature\",\"https:\\\/\\\/t.me\\\/helenaholistica\",\"https:\\\/\\\/www.youtube.com\\\/@HolisticaNature\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"1 \"Ganesha\" ball, 90 mm \u2013 Hol\u00edstica Nature","description":"Mioball\u00ae balls for mindful myofascial release (mindfulness and somatic therapy). 90 mm Ganesha ball from www.holisticecoyoga.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holisticanature.com\/en\/product\/ganesha\/","og_locale":"en_GB","og_type":"article","og_title":"1 Pelota \"Ganesha\" 90 mm - Hol\u00edstica Nature","og_description":"Pelotas Mioball\u00ae para la liberaci\u00f3n miofascial consciente (mindfulness y som\u00e1tica). Pelota Ganesha 90 mm de www.holisticecoyoga.com","og_url":"https:\/\/holisticanature.com\/en\/product\/ganesha\/","og_site_name":"Hol\u00edstica Nature","article_publisher":"https:\/\/www.facebook.com\/holisticanature","article_modified_time":"2026-03-27T17:50:35+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/Ganesha-2-sin-fondo-cuadrado-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/holisticanature.com\/producto\/ganesha","url":"https:\/\/holisticanature.com\/producto\/ganesha","name":"1 \"Ganesha\" ball, 90 mm \u2013 Hol\u00edstica Nature","isPartOf":{"@id":"https:\/\/holisticanature.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holisticanature.com\/producto\/ganesha#primaryimage"},"image":{"@id":"https:\/\/holisticanature.com\/producto\/ganesha#primaryimage"},"thumbnailUrl":"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/Ganesha-2-sin-fondo-cuadrado-scaled.png","datePublished":"2025-12-31T06:33:52+00:00","dateModified":"2026-03-27T17:50:35+00:00","description":"Mioball\u00ae balls for mindful myofascial release (mindfulness and somatic therapy). 90 mm Ganesha ball from www.holisticecoyoga.com","breadcrumb":{"@id":"https:\/\/holisticanature.com\/producto\/ganesha#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holisticanature.com\/producto\/ganesha"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticanature.com\/producto\/ganesha#primaryimage","url":"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/Ganesha-2-sin-fondo-cuadrado-scaled.png","contentUrl":"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/Ganesha-2-sin-fondo-cuadrado-scaled.png","width":2560,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/holisticanature.com\/producto\/ganesha#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/holisticanature.com\/"},{"@type":"ListItem","position":2,"name":"Tienda","item":"https:\/\/holisticanature.com\/tienda"},{"@type":"ListItem","position":3,"name":"1 Pelota &#8220;Ganesha&#8221; 90 mm"}]},{"@type":"WebSite","@id":"https:\/\/holisticanature.com\/#website","url":"https:\/\/holisticanature.com\/","name":"Holistica Nature","description":"Human ecology: reconnecting with nature","publisher":{"@id":"https:\/\/holisticanature.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holisticanature.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/holisticanature.com\/#organization","name":"Holistica Nature, Ecotourism, Training and Wellbeing SL","url":"https:\/\/holisticanature.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticanature.com\/#\/schema\/logo\/image\/","url":"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/cropped-HN-color-trans-scaled-1.png","contentUrl":"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/cropped-HN-color-trans-scaled-1.png","width":512,"height":512,"caption":"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar SL"},"image":{"@id":"https:\/\/holisticanature.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/holisticanature","https:\/\/www.instagram.com\/holisticanature","https:\/\/t.me\/helenaholistica","https:\/\/www.youtube.com\/@HolisticaNature"]}]}},"_links":{"self":[{"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/product\/5091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/media\/5017"}],"wp:attachment":[{"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/media?parent=5091"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/product_brand?post=5091"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/product_cat?post=5091"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/holisticanature.com\/en\/wp-json\/wp\/v2\/product_tag?post=5091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}