{"id":6641,"date":"2026-05-09T09:37:17","date_gmt":"2026-05-09T07:37:17","guid":{"rendered":"https:\/\/holisticanature.com\/?page_id=6641"},"modified":"2026-06-19T16:37:47","modified_gmt":"2026-06-19T14:37:47","slug":"corporate-wellbeing","status":"publish","type":"page","link":"https:\/\/holisticanature.com\/en\/bienestar-empresas","title":{"rendered":"Corporate wellbeing"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_row-no-padding vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"wpb_gallery wpb_content_element vc_clearfix wpb_content_element\" ><div class=\"wpb_wrapper\"><div class=\"wpb_gallery_slides wpb_image_grid\" data-interval=\"3\"><ul class=\"wpb_image_grid_ul\"><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/Foto-20-1024x683.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/Foto-20-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"Photo 20\" title=\"Photo 20\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/IMG_20260322_114649_edit_490071416052948-768x1024.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/IMG_20260322_114649_edit_490071416052948-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"IMG_20260322_114649_edit_490071416052948\" title=\"IMG_20260322_114649_edit_490071416052948\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/IMG_7475-1024x683.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/IMG_7475-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"IMG_7475\" title=\"IMG_7475\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/10\/1636268831486-1024x769.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/10\/1636268831486-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"1636268831486\" title=\"1636268831486\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/Foto-0d-1024x683.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/Foto-0d-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"Photo 0d\" title=\"Photo 0d\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/4.-RUTA-2-1024x896.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/4.-RUTA-2-145x145.jpg\" width=\"145\" height=\"145\" alt=\"4. ROUTE 2\" title=\"4. ROUTE 2\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/3.-GEORUTA-1024x857.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/3.-GEORUTA-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"3. GEORUTA\" title=\"3. GEORUTA\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/03\/Rumor-del-agua-2-febrero-26-768x1024.jpeg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/03\/Rumor-del-agua-2-febrero-26-145x145.jpeg\" width=\"145\" height=\"145\" alt=\"Rumour of the Water 2 February 26\" title=\"Rumour of the Water 2 February 26\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-06-at-13.59.54-1002x1024.jpeg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-06-at-13.59.54-145x145.jpeg\" width=\"145\" height=\"145\" alt=\"Chinese tea ceremony\" title=\"Chinese tea ceremony\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/3.-GEODIVULGA-1024x889.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/3.-GEODIVULGA-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"3. GEODIVULGA\" title=\"3. GEODIVULGA\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/4.-RUTA-2B-1024x951.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/4.-RUTA-2B-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"4. ROUTE 2B\" title=\"4. ROUTE 2B\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/2.-DIARIOS-DE-NATURALEZA-1024x896.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/2.-DIARIOS-DE-NATURALEZA-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"2. NATURE DIARIES\" title=\"2. NATURE DIARIES\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/IMG_7516-1024x683.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/IMG_7516-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"IMG_7516\" title=\"IMG_7516\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/0.-YOGA-RISA-1024x859.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/12\/0.-YOGA-RISA-145x145.jpg\" width=\"145\" height=\"145\" alt=\"0. LAUGHTER YOGA\" title=\"0. LAUGHTER YOGA\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/IMG_20250817_183941-768x1024.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/05\/IMG_20250817_183941-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"IMG_20250817_183941\" title=\"IMG_20250817_183941\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/10\/Foto-0m-1024x768.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/10\/Foto-0m-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"Photo 0m\" title=\"Photo 0m\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/IMG_0117-edited-1024x576.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/IMG_0117-edited-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"IMG_0117\" title=\"IMG_0117\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/IMG_20250424_214032-edited-1024x576.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/IMG_20250424_214032-edited-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"IMG_20250424_214032\" title=\"IMG_20250424_214032\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/sendero.png\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/sendero-145x145.png\" width=\"145\" height=\"145\" alt=\"path\" title=\"path\" loading=\"lazy\" \/><\/a><\/li><li class=\"isotope-item\"><a class=\"\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/03\/Portada-10-1024x350.jpg\" data-lightbox=\"lightbox[rel-6641-730565304]\"><img decoding=\"async\" class=\"\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/03\/Portada-10-scaled-145x145.jpg\" width=\"145\" height=\"145\" alt=\"Front page 10\" title=\"Front page 10\" loading=\"lazy\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 35px;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >CORPORATE WELLBEING IN NATURE<\/h2><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 20px; color: #595151;\">Natural synergy experiences for companies and teams in the Sierra de Aracena<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 35px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a onmouseleave=\"this.style.borderColor='#2F4734'; this.style.backgroundColor='transparent'; this.style.color='#2F4734'\" onmouseenter=\"this.style.borderColor='#2F4734'; this.style.backgroundColor='#2F4734'; this.style.color='#fff';\" style=\"border-color:#2F4734; color:#2F4734;\" class=\"vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/34636781167?text=Hola%20Hol%C3%ADstica%20Nature,%20me%20gustar%C3%ADa%20informaci%C3%B3n%20sobre%20experiencias%20para%20empresas%20y%20equipos.\" title=\"\" target=\"_blank\">Answering queries via WhatsApp<\/a><\/div><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_border_width_7 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 style=\"text-align: center;\">We work whilst being hyper-connected. We live whilst being disconnected.<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 20px; color: #595151;\">Ongoing stress, digital overload and a lack of rest have a direct impact on the wellbeing and cohesion of individuals and teams<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\" data-start=\"1544\" data-end=\"1599\"><span style=\"font-size: 16px;\">More and more companies are seeking experiences that help to reduce stress, improve interpersonal relationships, restore focus and mental clarity, and strengthen a sense of belonging. Nature offers a unique setting for this.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_border_width_7 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\">A company is an ecosystem.<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">It requires strong foundations (purpose and values), balanced flows (communication, energy, emotions), diversity (talents and perspectives) and the ability to adapt. We support organisations that want to grow not only in terms of results, but also in <strong>health, cohesion and purpose<\/strong>.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_border_width_7 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2025\/07\/Bano-Naturaleza-Kalki-640x400-1.jpg\" width=\"640\" height=\"400\" alt=\"Bath-Nature-Kalki-640x400\" title=\"Bath-Nature-Kalki-640x400\" loading=\"lazy\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 35px;text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Experiences of connecting with nature for teams<\/h2>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\" data-start=\"1884\" data-end=\"1974\">At Hol\u00edstica Nature, we design experiential programmes in natural settings that combine nature and wellbeing, science communication, mindfulness and sensory awareness, conscious movement, creativity and curiosity, and team-building activities. Our approach combines evidence-based wellbeing with authentic experiences linked to the local area and the Sierra de Aracena<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_column-gap-5 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127414386\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >FOREST BATHING<\/h4><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">Stress management and mindfulness<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127484722\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >MINDFUL HIKING<\/h4><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"vc_custom_heading vc_do_custom_heading\" style=\"text-align: center;\"><span style=\"font-size: 16px;\">Movement, presence and cohesion<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127502126\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >NATURE DIARIES<\/h4><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"vc_custom_heading vc_do_custom_heading\" style=\"text-align: center;\"><span style=\"font-size: 16px;\">Creativity, attention and science<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127521112\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >BODY AND BREATHING<\/h4><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"vc_custom_heading vc_do_custom_heading\" style=\"text-align: center;\"><span style=\"font-size: 16px;\">Ecosystem-wide connections<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127548873\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >NATURAL METAPHORS<\/h4><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"vc_custom_heading vc_do_custom_heading\" style=\"text-align: center;\"><span style=\"font-size: 16px;\">Nature as answers and metaphors<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127566443\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >GROUP DYNAMICS<\/h4><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"vc_custom_heading vc_do_custom_heading\" style=\"text-align: center;\"><span style=\"font-size: 16px;\">Communication and a sense of belonging<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 80px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_border_width_7 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 35px;text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >COMPANY BENEFITS<\/h2>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-size: 14px; color: #808080;\">Recent research shows that being mindful in natural environments helps to:<\/span><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 25px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">Reducing stress and exhaustion<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">Boosts concentration and creativity<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">It promotes emotional regulation<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">It promotes emotional wellbeing and motivation<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 25px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">Strengthens human bonds<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">Generate <\/span><span style=\"color: #808080;\">Cohesion and collaboration<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">Improves the working atmosphere and job satisfaction<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #808080;\">A healthier corporate culture<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_border_width_7 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"color:#6A6B45;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 35px;text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >ADAPTABLE FORMATS<\/h2><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_column-gap-5 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127814229\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >HALF-DAY<\/h4><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><span style=\"font-size: 16px;\">A brief yet life-changing experience<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127824249\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >FULL DAY<\/h4><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><span style=\"font-size: 16px;\">An immersion in nature and wellbeing<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1780127834880\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >REGULAR PROGRAMMES<\/h4><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><span style=\"font-size: 16px;\">Progressive corporate wellbeing<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 45px;text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >WHO IS IT FOR?<\/h2>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">companies and teams<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">co-working spaces<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">educational establishments<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">associations<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">rural accommodation<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">creative teams<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">wellbeing workshops<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">mindful team building<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px; color: #808080;\">stress prevention programmes<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 45px;text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >REGIONAL EXPERIENCE<\/h2>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\" data-start=\"4431\" data-end=\"4607\"><span style=\"font-size: 18px;\">The experiences take place mainly in the Sierra de Aracena and Picos de Aroche, combining the landscape, biodiversity, local culture and a mindful connection with the natural environment.<\/span><\/p>\n<p style=\"text-align: center;\" data-start=\"4609\" data-end=\"4752\"><span style=\"font-size: 18px;\">These are not standardised activities.<\/span><br \/>\n<span style=\"font-size: 18px;\">Each experience aims to foster a sense of presence, connection and a deeper relationship with nature and the team<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey\" href=\"https:\/\/holisticanature.com\/wp-content\/uploads\/2026\/01\/Sinergia-Natural.pdf\" title=\"\">Download the Sinergia Natural brochure (PDF)<\/a><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1778317324768 vc_row-has-fill vc_row-no-padding\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 30px;text-align: center;font-family:Arimo;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >WOULD YOU LIKE TO DESIGN AN EXPERIENCE FOR YOUR TEAM?<\/h2><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\" data-start=\"4884\" data-end=\"4927\"><span style=\"font-size: 20px;\">We can draw up a bespoke proposal based on:<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\"><strong><span style=\"font-size: 18px;\">number of people \/\u00a0<\/span><span style=\"font-size: 18px;\">objectives \/\u00a0<\/span><span style=\"font-size: 18px;\">duration \/ <\/span><span style=\"font-size: 18px;\">physical level \/ <\/span><span style=\"font-size: 18px;\">type of experience<\/span><\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a onmouseleave=\"this.style.borderColor='#2F4734'; this.style.backgroundColor='transparent'; this.style.color='#2F4734'\" onmouseenter=\"this.style.borderColor='#2F4734'; this.style.backgroundColor='#2F4734'; this.style.color='#fff';\" style=\"border-color:#2F4734; color:#2F4734;\" class=\"vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/34636781167?text=Hola%20Hol%C3%ADstica%20Nature,%20me%20gustar%C3%ADa%20informaci%C3%B3n%20sobre%20experiencias%20para%20empresas%20y%20equipos.\" title=\"\" target=\"_blank\">Request a quote<\/a><\/div><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 100px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"CORPORATE WELL-BEING IN NATURE Experiences of natural synergy for companies and teams in the Sierra de Aracena Ask questions via WhatsApp We work in a hyper-connected world. We live disconnected. Sustained stress, digital overload and a lack of rest directly affect the wellbeing and cohesion of individuals and teams. More and more companies are seeking experiences that [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6641","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bienestar corporativo en la naturaleza | Hol\u00edstica Nature<\/title>\n<meta name=\"description\" content=\"Bienestar corporativo en la naturaleza para equipos: ba\u00f1os de bosque, senderismo consciente y din\u00e1micas en la Sierra de Aracena. 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