{"id":3457,"date":"2025-08-01T07:54:48","date_gmt":"2025-08-01T05:54:48","guid":{"rendered":"https:\/\/holisticanature.com\/?page_id=3457"},"modified":"2026-04-04T07:51:11","modified_gmt":"2026-04-04T05:51:11","slug":"with-reservation-2","status":"publish","type":"page","link":"https:\/\/holisticanature.com\/en\/con-reserva-2","title":{"rendered":"SUBJECT TO CHANGE"},"content":{"rendered":"
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Find out about our in-person sessions, available by appointment at the Sierra de Aracena and Picos de Aroche (Huelva).<\/strong><\/p>\n

The price includes the activity and the necessary materials, third-party liability insurance and travel costs for the guides and facilitators to\u00a0your accommodation<\/strong> if you are in any of the following local authorities: Galaroza, Fuenteheridos, Aracena, Los Marines, Casta\u00f1o del Robledo, Al\u00e1jar, Cortegana or Jabugo<\/strong>.<\/p>\n

If you are staying outside these areas, you can ask us for a bespoke quote<\/strong>.<\/p>\n

CHILDREN: Each activity has specific requirements regarding the recommended minimum age. In all cases, children must always be accompanied by at least one adult<\/p>\n

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ENGLISH SPOKEN<\/h2>
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Make your booking<\/h4><\/span><\/span>\n<\/div>\n\t
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WHATSAPP: 636 78 11 67<\/strong><\/h3>\n

To ensure the activity runs smoothly, we need you to let us know (via WhatsApp or by phone) at least 24 hours before the requested date. Furthermore, due to scheduling constraints, we cannot guarantee the availability of 100%.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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POSTURAL YOGA \/ NIDRA \/ LAUGHTER<\/h1>

75 mins<\/h3>\n\t
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Yoga sessions tailored to your needs and interests, led by professionals with over 20 years\u2019 experience. You can choose from Psycho-physical Yoga<\/strong> (popular Hatha Yoga, with its wide range of styles such as Yin Yoga, seasonal yoga, Vinyasa Yoga, AyurYoga, myofascial yoga, etc.), Yoga Nidra<\/strong> (known as Sleep Yoga) or Laughter Yoga<\/strong>.<\/h4>\n

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LOCATION<\/h3>\n

Outdoors in a public area, provided the weather permits the activity, or at the guests\u2019 rural accommodation, provided there is sufficient space to practise.<\/p>\n

MINIMUM AGE REQUIRED\u00a0<\/h3>\n

16 years<\/p>\n

PRICE<\/h3>\n

60 \u20ac<\/strong> \u2013 One-to-one session
75 \u20ac<\/strong> \u2013 Couples\u2019 session
85 \u20ac<\/strong> \u2013 Group session (3 people) \/ \u20ac10 per additional person<\/p>\n

5 \u20ac<\/strong> (optional) \u2013 Practice equipment per person (mat, belt and blocks)<\/p>\n

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CONSCIOUS BREATHING<\/h1>

75 mins<\/h3>\n\t
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Breathing exercises through which we establish a connection with our breath, its pattern and how it affects us, whilst also learning good breathing habits that improve our vitality, mindfulness and the balance of our nervous system<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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LOCATION<\/h3>\n

Outdoors in a public area, provided the weather permits the activity, or at the guests\u2019 rural accommodation, provided there is sufficient space to practise.<\/p>\n

MINIMUM AGE REQUIRED<\/h3>\n

16 years<\/p>\n

PRICE<\/h3>\n

60 \u20ac<\/strong> \u2013 One-to-one session
75 \u20ac<\/strong> \u2013 Couples\u2019 session
85 \u20ac<\/strong> \u2013 Group session (3 people) \/ \u20ac10 per additional person<\/p>\n

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FOREST BATHING<\/h1>

120 mins<\/h3>\n\t
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A sensory experience that connects us with our senses in the natural environment. In this activity, we slow down to regenerate our minds and relax our bodies. A Forest Bath is an immersive activity comprising a series of exercises lasting around 10\u201315 minutes, which create a holistic experience of connection with nature.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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LOCATION<\/h3>\n

The area around \u201cEl Talenque\u201d (Galaroza), Casta\u00f1o del Robledo or Marimateos (Aracena)<\/p>\n

MINIMUM AGE REQUIRED\u00a0<\/h3>\n

16 years<\/p>\n

PRICE<\/h3>\n

90 \u20ac<\/strong> \u2013 One-to-one session
120 \u20ac<\/strong> \u2013 Couples\u2019 session
150 \u20ac<\/strong> \u2013 Group session (3 people) \/ \u20ac15 per additional person<\/p>\n

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GEO-OUTREACH<\/h1>

120 mins<\/h3>\n\t
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An educational experience in Earth Sciences applied to the local and regional geology of the Sierra de Aracena and Picos de Aroche. On this tour, you can discover the distinctive features of this area and why it is unique on a global scale by learning to \u2018read\u2019 the language of the rocks. The tour is led by a guide who holds a PhD in Geology, using a teaching approach suitable for all levels.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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LOCATION<\/h3>\n

The scope and depth of the training will be determined based on the client\u2019s needs.<\/p>\n

RECOMMENDED MINIMUM AGE<\/h3>\n

7 years old. Children under 7 can attend for free<\/p>\n

PRICES > 16 YEARS AND OVER<\/h3>\n

95 \u20ac<\/strong> \u2013 One-to-one sessions for adults
135 \u20ac<\/strong> \u2013 Couples\u2019 session
175 \u20ac<\/strong> \u2013 Group session (3 people) \/ \u20ac15 per additional person<\/p>\n

PRICE FOR AGES 7\u201316<\/h3>\n

15 \u20ac <\/strong>\u00a0<\/strong>\u2013 Every young person, always accompanied by at least one adult<\/p>\n

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INTERPRETATIVE TRAILS<\/h1>

120 mins \/ 240 mins<\/h3>\n\t
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A guided walk that combines enjoying the surroundings with learning about their geology, flora and fauna, helping visitors to understand the relationship between the landscape and the life that inhabits it.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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LOCATION<\/h3>\n

To be determined based on the client\u2019s requirements<\/p>\n

RECOMMENDED MINIMUM AGE<\/h3>\n

7 years old. Children under 7 can attend for free<\/p>\n

PRICE 120 mins > 16 years old<\/h3>\n

90 \u20ac<\/strong> \u2013 One-to-one session
120 \u20ac<\/strong> \u2013 Couples\u2019 session
150 \u20ac<\/strong> \u2013 Group session (3 people) \/ 15 \u20ac<\/strong> additional person<\/p>\n

PRICE 240 mins > 16 years old<\/h3>\n

180 \u20ac<\/strong> \u2013 One-to-one session
230 \u20ac<\/strong> \u2013 Couples\u2019 session
270 \u20ac<\/strong> \u2013 Group session (3 people) \/ 25 \u20ac<\/strong> additional person<\/p>\n

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PRICE FOR AGES 7\u201316<\/h3>\n

15 \u20ac <\/strong>\u00a0<\/strong>\u2013 Session: 120 mins \/ 25\u00a0\u20ac <\/strong>\u00a0<\/strong>\u2013 Session: 240 mins. Each young person must be accompanied by at least one adult at all times<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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NATURE JOURNAL WORKSHOP<\/h1>

120 mins<\/h3>\n\t
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A nature journal is an activity that helps us develop our focus, curiosity and connection with the natural world as we record our observations in a notebook through drawings, diagrams, text, numbers, etc. In this workshop, we\u2019ll share a series of practical exercises to help you start your own nature journal.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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LOCATION<\/h3>\n

Outdoors in a public area, provided the weather permits the activity, or at the guests\u2019 rural accommodation, provided there is sufficient space to practise.<\/p>\n

MINIMUM AGE REQUIRED<\/h3>\n

7 years<\/p>\n

PRICE > 16 YEARS OLD<\/h3>\n

90 \u20ac<\/strong> \u2013 One-to-one session
125 \u20ac<\/strong> \u2013 Couples\u2019 session
160 \u20ac<\/strong> \u2013 Group session (3 people) \/ \u20ac15 per additional person<\/p>\n

PRICE FOR AGES 7\u201316<\/h3>\n

15 \u20ac <\/strong>\u2013 Every young person, always accompanied by at least one adult<\/p>\n

INCLUDED: a small notebook, a pencil and an eraser for each participant.<\/p>\n

USE DURING THE WORKSHOP: We will bring drawing materials for use exclusively during the workshop<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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ECOTOURISM UNDER THE MICROSCOPE<\/h1>

120 mins<\/h3>\n\t
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\u201cEcotourism under the magnifying glass\u201d is a way of travelling that invites you to discover nature on a micro-scale, exploring details invisible to the naked eye: textures, shapes, structures and tiny organisms such as lichens and mosses. This experience transforms a short walk into a journey of discovery through the \u201csmall\u201d world. It is an educational, respectful and sensory form of tourism that fosters a deep connection with the environment and teaches us to appreciate the extraordinary that lies within the small.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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LOCATION<\/h3>\n

Outdoors in a public area, provided the weather permits the activity<\/p>\n

MINIMUM AGE REQUIRED<\/h3>\n

7 years<\/p>\n

PRICE > 16 YEARS OLD<\/h3>\n

95 \u20ac<\/strong> \u2013 One-to-one session
135 \u20ac<\/strong> \u2013 Couples\u2019 session
175 \u20ac<\/strong> \u2013 Group session (3 people) \/ \u20ac15 per additional person<\/p>\n

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PRICE FOR AGES 7\u201316<\/h3>\n

20 \u20ac<\/strong>\u00a0<\/strong>\u2013 Every young person, always accompanied by at least one adult<\/p>\n

INCLUDED: a 5x folding magnifying glass, a small notebook, a pencil and an eraser for each participant.<\/p>\n

USE DURING THE WORKSHOP: We\u2019ll be bringing a portable microscope so we can observe the tiniest things<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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WORKSHOP AND AROMATIC CIRCLE<\/h1>

120 mins<\/h3>\n\t
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A sensory experience centred on smell and aromatic plants. In the first part of the activity, we will create an \u2018Aromatic Circle\u2019, focusing on exploring and becoming aware of smells and the sensations they evoke. In the second part of the activity, we will make an aromatic roll-on blend and demonstrate how to apply it to acupressure points.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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LOCATION<\/h3>\n

Outdoors in a public area, provided the weather permits the activity, or at the guests\u2019 rural accommodation, provided there is sufficient space to practise.<\/p>\n

MINIMUM AGE REQUIRED<\/h3>\n

16 years<\/p>\n

PRICE<\/h3>\n

95 \u20ac<\/strong> \u2013 One-to-one session
135 \u20ac<\/strong> \u2013 Couples\u2019 session
175 \u20ac<\/strong> \u2013 Group session (3 people) \/ \u20ac20 per additional person<\/p>\n

INCLUDED: An aromatic roll-on for each person<\/p>\n

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\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"Conoce nuestras propuestas presenciales disponibles con cita previa en la Sierra de Aracena y Picos de Aroche (Huelva). El precio incluye la actividad y los materiales necesarios, el seguro de responsabilidad civil y el desplazamiento de los gu\u00edas y facilitadores a\u00a0tu alojamiento si te encuentras en alguno de los siguientes municipios: Galaroza, Fuenteheridos, Aracena, Los [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3457","page","type-page","status-publish","hentry"],"yoast_head":"\nReserva experiencias en Sierra de Aracena Bienestar y naturaleza<\/title>\n<meta name=\"description\" content=\"Reserva tu experiencia en la Sierra de Aracena: yoga, bienestar y naturaleza. 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