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The 5 most common mistakes when trying to connect with nature
In this PDF, you’ll discover some of the advice we offer at the IIBN International Nature Bathing Institute. If you like our approach, you might be interested in finding out more through our training courses:
Forest Bathing Fundamentals Course – 40 hours
An immersive residential experience where you can discover first-hand the fundamentals of connecting with nature and Japanese Forest Bathing (Shinrin Yoku).
‘Inhabited Nature’ Facilitator Training – 200 hours
A comprehensive online course that combines science, ecosomatics, breathing, perception, mindfulness and professional facilitation methodology with live group support